A Safe Space
to Heal &
Reconnect

Compassionate, evidence-based therapy for couples, individuals, refugees, newcomers, and LGBTQ+ clients in North York.
Virtual therapy across Canada Available in English, Farsi (Persian) & Azerbaijani Turkish

.

A Safe Space
to Heal &
Reconnect

Compassionate, evidence-based therapy for couples, individuals, refugees, newcomers, and LGBTQ+ clients in North York.

.

A Safe Space to Heal
and Reconnect

Compassionate, evidence-based therapy for couples, individuals, refugees, newcomers, and LGBTQ+ clients in North York.

.

A Safe Space to Heal
and Reconnect

Compassionate, evidence-based therapy for couples, individuals, refugees, newcomers, and LGBTQ+ clients in North York.

.

Couple Therapy

Rebuild trust, improve communication, and break painful cycles with Emotionally Focused Therapy designed for lasting connection.

Book a Session

Start with a consultation and get matched with a clear plan that supports your emotional healing and relationship goals.

Individual Support

Support for anxiety, depression, trauma, stress, and life transitions with a warm, structured, and non-judgmental approach.

About Us

Real therapy starts
when you feel truly understood.

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At Zamini Psychotherapy, we provide compassionate, evidence-based therapy that helps individuals and couples move from emotional pain to clarity, connection, and strength.

Led by Soheila Zamini, ICEEFT Certified and Couple Therapist with over 18 years of professional experience, our work is grounded in Emotionally Focused Therapy (EFT). EFT is one of the most effective approaches for healing relationship distress, reducing emotional overwhelm, and building secure attachment. Every session is designed to feel safe, respectful, and focused on real change.

“Therapy is not about fixing you. It is about helping you feel emotionally safe enough to grow, heal, and reconnect with yourself and the people you love.”

Zamini Psychotherapy does not provide 24-hour crisis services. If you are experiencing an emergency, feel unsafe, or require immediate medical or psychiatric assistance, please contact emergency services by calling 911.

Primary Care

Our Therapy Services

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Couple Therapy

Support for communication struggles, emotional disconnection, betrayal, and rebuilding trust through structured couples therapy.

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Family Therapy

Support for family conflict, parenting challenges, emotional stress, and communication issues, helping families restore balance and relationships.

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Refugee & Trauma Support

A safe space for PTSD, grief, war-related stress, anxiety, and emotional regulation using trauma-informed care.

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Individual Therapy

Personal support for anxiety, depression, burnout, self-esteem, and life transitions with clarity and emotional balance.

COVERAGE & ACCESS

Insurance Coverage & Accessible Care

At Zamini Psychotherapy, we are committed to making mental health care accessible and stress-free. We accept most major extended health insurance plans, and our services are commonly covered under psychotherapy benefits. We also proudly support refugees and newcomers. Therapy services may be provided at no cost for eligible refugees through government-funded and community-supported mental health programs. Eligibility is determined based on individual status and program guidelines.
If you are unsure about your coverage or eligibility, we are happy to help you understand your options before booking. Our goal is to remove financial barriers so you can focus on what matters most, your wellbeing.

Take the first step toward emotional healing. Book your appointment today.

Why Choose Zamini Psychotherapy

When life feels heavy, you deserve therapy that is structured, compassionate, and truly effective. Our approach is designed to help you feel emotionally safe while creating long-term change.

18+ years of experience

Soheila Zamini brings over a decade of professional experience supporting individuals and couples through trauma, anxiety, depression, and relationship distress.

EFT-focused and evidence-based

We use Emotionally Focused Therapy (EFT), a trusted research-based approach that helps clients break negative cycles and rebuild secure emotional connection.

Supportive, respectful, and non-judgmental

Every session is a safe space where your emotions matter, your story is heard, and your healing is taken seriously.

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Emotion-Focused Therapist

Soheila Zamini

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I’m Soheila Zamini, a Registered Psychotherapist (RP) and ICEEFT-Certified Emotionally Focused Therapist for individuals and couples. With over 18 years of experience, I support clients in navigating emotional pain, relationship challenges, trauma, and major life transitions in a warm, compassionate, and structured therapeutic space.
I believe meaningful healing begins when you feel truly seen, heard, and emotionally safe. My work is grounded in Emotionally Focused Therapy (EFT), an evidence-based approach that helps individuals and couples understand their emotions, break painful patterns, and build secure, healthy connections. I also integrate CBT, ACT, and DBT techniques to tailor therapy to each client’s unique needs. I offer therapy in Persian (Farsi) and Azerbaijani Turkish and bring deep cultural understanding into my work, allowing clients to express themselves naturally and feel fully understood in a culturally sensitive environment.
Throughout my career, I have supported people through anxiety, trauma, relationship struggles, immigration stress, and life transitions—helping them build emotional resilience, self-compassion, and clarity. Alongside my clinical practice, I have experience in university teaching and psychological research, with publications in peer-reviewed journals. My background in Persian literature further enriches my work with emotional depth and cultural insight. If you are seeking healing, growth, or stronger relationships, I would be honoured to support you on your journey.

Patient Stories

What Clients Are Saying

“Couples therapy helped us understand what was really happening underneath our arguments. We feel closer, calmer, and more connected than we have in years.”
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Sarah
“This was not just talking. It was real progress. I learned how to regulate my emotions and feel safe in my relationships again.”
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Mark
“I finally felt heard without being judged. The sessions gave me clarity, emotional tools, and hope when I felt completely stuck.”
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Daniel
“This was not just talking. It was real progress. I learned how to regulate my emotions and feel safe in my relationships again.”
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Michael

Need support right now?

If you are feeling overwhelmed, emotionally exhausted, or stuck in painful patterns, you do not have to carry it alone. Help is available.

For enquiries, please call

For appointments

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